Go Beyond Your Limits
Join the global fitness race at MA Performance. We have the coaching and community to get you race-ready.
What is Hyrox?
Hyrox is the world's first global fitness race for every body. Participants from all over the world compete in the exact same format. The race consists of 8 x 1km runs, each followed by one functional workout station. It's a test of endurance, strength, and determination.
At MA Performance, an official Hyrox partner gym, we provide specialised Hyrox workouts and training programs to prepare you for race day.
Join Our Hyrox Classes
The Benefits of Hyrox Training
Hybrid Fitness
Combines functional strength training, high-intensity interval training, and endurance.
Improves Overall Health
Enhances both cardiovascular fitness and muscular strength.
Goal-Oriented
The competitive format provides clear goals to train for.
Suitable for All
Whether you're a seasoned athlete or just starting, Hyrox is adaptable to your fitness level.
The 8 Workout Stations
Between each 1km run, you'll tackle one of these functional fitness challenges.
SkiErg
1,000 meters
Sled Push
50 meters
Sled Pull
50 meters
Burpee Broad Jumps
80 meters
Rowing
1,000 meters
Farmer's Carry
200 meters
Sandbag Lunges
100 meters
Wall Balls
100 repetitions
Ready to Take on the Challenge?
Our Hyrox classes are designed to build your strength and endurance, getting you ready for race day. Check our timetable and join a class today.